Corporate Wellness
At Health Coach, we not only provide quality individual care but also take an active role in prevention by bringing Coporate Health Enhancement Programs to your office. We offer three primary corporate services including Healthy Habits Talks, Chair Massage at your office and On-Site Ergonomic Evaluations. To learn more about our corporate services, call 602.257.4520.
Healthy Habits Talks
Typically set up for one hour sessions, Health Talks are a great way to educate and motivate your staff to a higher level of health in a fun and interactive format. Popular health talks include:
- Ergonomic and Posture Improvement at your desk
- Preventing Carpal Tunnel Syndrome
- Stop Stress 101
- Arthritis – Strategies for Reducing the Inflammation
- Stretching in the Office – Relieve that aching neck and back in 5 minutes!
- Helping Headaches
- Improved Sleep – Improved Life
- Eating Right at the Office is Easy
On-Site Ergonomic Evaluations
Need to make sure your Video Display Terminal (VDT) and surrounding work area is ergonomically fit? We can help! Health Coach can provide individuals and companies with a full ergonomic review complete with a positional and injury prevention recommendation summary for each work station. Each assessment is performed or reviewed by a licensed Physical Therapist to ensure the highest quality.
Call Jessica at 602.257.4520 for pricing and scheduling information.
Chair Massage
Do you need a 15 minute break to rejuvinate those tired and aching muscles. Good news!…we have your solution. Studies show that taking time in your work day to de-stress and reset can significantly improve productivity.
Chair massage is one of the most popular services that Health Coach offers. It can be set up in conjunction with screenings or health fairs, or as an occasional onsite service by itself. The cost is $10 per 15 minute chair massage.
And…setting it up at your office is easy as 123!
- Call Health Coach to set up a time slot for your chair massage event. Typical events are 1 to 3 hours depending on the number of interested participants.
- Post the sign up form that we will fax to the designated person at your office so that coworkers can sign up for a 15 minute massage session time.
- Show up at your designated time slot with your $10 and then relax and enjoy as the therapist melts away your stress.
*Available Monday through Friday between the hours of 11am and 3pm. Special time requests may be honored.
